Nt-Nt

5 Necessary tips for college students to take care of their mental health

5 Necessary tips for college students to take care of their mental health

College is a time when you learn new things about the world and also about yourself. Besides, this is also a period of emotional instability due to the serious psychological results. It was in 2014 that the American College Health Association National College Health Assessment found that 30% of the college students reported that they felt depressed and they found it tough to function.

More than 8% of college students who seriously took to committing suicide and around 1% reported to attempt suicide which led to death. More than 65% of the students even stopped going to college for mental health issues. Besides seeking help of online resources like https://www.e-counseling.com/, here are few tips that you can follow.

#1: Stay connected with people

Though there are few rare exceptions, there are several who need social relationships and connections. Taking into account the impact which relationships usually have on the psychological state of the students, it is vital for them to stay connected with friends and others. Psychologists always recommend students to associate with others as social interaction is a must.

#2: Choose an active life

Don’t forget that exercise has got a vital role in shaping your mental outlook and helps in warding off depression. There are times when you should take a break from your studies and move on to repeat it on a regular basis. Make sure you workout for at least more than 2 hours in a week to maintain a healthy mental life.

#3: Consume only healthy food

Exercising will not do if you choose to eat unhealthy food. Hence you should choose the most nutritious and healthy foods so that you can keep up your energy. Restrain the number of visits that you pay to the cafeterias and the late night pizza raids. Consume that much of food that is needed for you to perform better.

#4: Avoid any form of substance abuse

Being a student, it’s easy to overdo. If you opt for excessive alcohol and drug abuse, this will put in a grave physical and mental issue. In case you think you’re not being able to get a grip on the actions, you could team with someone who can help you pull yourself out of such situations.

#5: Get help of a professional

There are several mental health counselors who can help you with getting back to normalcy, You can speak to a trusted adult regarding your concerns.

Therefore, whenever you are sleepwalking into a state of poor mental health, make sure you get the right kind of help on time to avoid things getting serious.… Read More

Continue reading

5 Side Effects Of Drug Abuse-Check And Stay Protected

5 Side Effects Of Drug Abuse-Check And Stay Protected

There are several reasons why people start taking drugs. Few people simply start using drugs just to experience what it is. No matter the cause, drug use can swiftly become drug abuse, that ultimately leads to a chemical dependency to the drug.

Nonstop usage of these drugs can have severe effects on your physique; still, you can evade deteriorating adversative effects also even turn it around by taking the support you want. Just call southern California drug rehab. They also help you to get rid of the habit.

Some of the recognized side effects of drug abuse are:

1.Drug resistance: One main problem of the under dosage of drug is that the organism that the individual pursues to destroy gets showing to a low dose of the drug as well as eventually develops confrontation to it so that even the usage of a higher dose of the similar drug in the future refuses to look out of the condition.

2.Over dosage: However, the patient is not inclined to increase the drug dosage in order to create a anticipated effect, he may inadvertently take more than the required dose either for the reason that he does not know what dose he should take otherwise for the reason that he feels that the higher the amount he takes the sooner the drug cures his state.

Some over dosage can make mild symptoms while the other can be deadly. Southern California drug rehab can help you a lot with this problem.

3.Under dosage: One more side effect of drug abuse is the under dosage of drug. The patient may need to take the drug with the aim of treatment or cure his disease but ends up applying an amount not enough to take care of the ailment or the wrong organism.

This signifies is the ailment may progress unchecked subsequently the drug taken is not sufficient to hinder its development, as well as at the end resources also time is misused. Fatality may also result if the rate of development of the disease is quick.

Southern California drug rehab, the renowned rehab centre can surely give you the perfect solution.

4.Potentiating disease: Few micro-organisms are certainly inoffensive to persons even as they habit some portions of the human body.

Those organisms that are known as commensal organisms can turn out to be potentially pathogenic or cause diseases when their natural state is altered by the indiscriminate use of antibiotics specifically for a long period of time.

For this reason, antibiotics must not be abused or used without a surgeon’s prescription.

5.Drug reaction: Some drugs are capable to cause severe toxic reactions while taken without the direction of a physician who must ensure that certain drugs are managed concurrently with them or preceding to their administration to minimalize their reactions.

Nonetheless, with drug abuse these cautionary measures may not be used before applying the drugs so, increasing the probabilities of severe reactions. Few of the severe reactions are asthmatic attack, anaphylactic reaction, severe diarrhoea, … Read More

Continue reading

Are You in Search of Best Oncologist in Hyderabad!!

In Search of oncologist in Hyderabad!

Then You landed up on the correct page.

Here is the list of best oncologist in Hyderabad

  1. SSVS Prasad

About him:

Dr. SVSS Prasad is some outstanding and experienced therapeutic paediatric oncologists in Hyderabad. As of now, he hones oncology and hematology at Apollo healing center in Jubilee Hills and at Aditya Hospital AIBDS, in Hyderabad. He holds an ordeal of 27 years in this field.

He spends significant time in the field of bone marrow transplant, paediatrics, medicinal oncology and some more.

He did his MBBS from Osmania Medical College, Hyderabad. Later he did his PD in paediatrics from PGI, Chandigarh. At that point he went to Chennai to examine DM medicinal oncology at the lofty Adyar tumour establishment. Aside from this, he did his cooperation from Imperial College of Medicine, Hammersmith Hospital, London UK,

Consultancy Fees and Timings: Fees is Rs.400 and the timings are 1:00pm to 6:00 pm on Saturdays in Apollo hospital, Hyderabad.

  1. Vijay Anand Reddy P

About Him:

Dr. Vijay Anand Reddy P is a standout amongst the most favoured and renowned malignancy masters in Hyderabad. He is the chief of Apollo malignancy healing facility at Hyderabad which is known for its forefront, inventive innovation. He holds an affair of over multi year and is considered as one the best oncologists in Hyderabad by many.

Aside from this he represents considerable authority in mind disease, eye Cancer and bosom growth and so on

He is a pioneer of radiation system which is utilized to treat eye tumours. He has gotten propel preparing for treating mind tumours.

Dr. Vijay Anand Reddy P finished his MBBS from Osmania Medical College. After this he did numerous associations some of them were from International Union Cancer, Children Hospitals Philadelphia, Head and Neck Oncology and so on. He is exceptionally dynamic in social administration. 

Consultancy Fees and Timings: Fees is Rs. 500 the ideal opportunity for counselling is from 9:00 am to 5:00 pm on Friday. He sits in Apollo Health city, Hyderabad.

  1. Babiah M

About Him:

Dr. Babiah M is on the best oncologists in Hyderabad for radiology. At display he is the overseeing chief and expert of radiation oncology in American oncology establishment, Hyderabad. He holds a rich affair of 43 years.

Dr. Babiah M finished his MBBS from Kurnool Medical College in 1975. At that point he did his MD from the universes eminent AIIMS, New Delhi in 1981.

A while later, he went to numerous preparation programs in Royal Marsden Medical Hospital, London and Booth Memorial Medical Center, New York. 

Consultancy fees and time: Charges are Rs. 600 and the timings to meet him are 10:00 am to 4:00 pm on each Friday. He sits in American oncology institute.

  1. Srinivas Juluri

About Him:

Dr. Srinivas Juluri positions among the best oncologists of Hyderabad. He is the main expert at the branch of medical procedure at the world acclaimed American oncology organization. He holds an ordeal of 14 years … Read More

Continue reading

Neurosurgeons in DELHI- Choose Wisely

­­

   Human body has a complex structure and works on an extremely complex process. There are electrical signals in going around each and everything that we do. These signals make its way all through the body. But in some individuals there is a disruption in the manner by which the nervous system works. In fact there are more than 600 different types of neurological conditions which people tend to face in their life. All these conditions would deal with issues of migraine to stroke. If you are facing all these situations you might need to consult a neurologist or a neurosurgeon. There are specialists who go on to diagnose and treat various disorders of the brain along with the spinal cord too.

Neurosurgeons deal with the varied neurological conditions and Delhi happens to be a land of top highly competitive neurosurgeons that are well known to have the required expertise. Undoubtedly, Indian hospitals are renowned because of the world class health care facilities. There are best neurosurgeons in Delhi available for your neurology treatment.

Why choose your neuro treatment in Delhi.

Delhi is known to have world class hospitals that are known to cater high

Quality and exceptional neurological and neurosurgical treatments for global patients. These hospitals are known to have integrated one of the best advanced expertise along with equipped with advance technology that cater high quality services.

It’s difficult to beat Delhi when we discuss neurosurgical medicines.

Need to know the reason behind why?

Well! Delhi being one among the best metro urban areas in India has an extensive variety of neurosurgical clinics. What more? Furthermore, underneath we have recorded 5 most favored best neurosurgery healing centers in Delhi.

Here is the rundown of Best neurosurgery doctor’s facilities in Delhi:

  • Max Super-Speciality Hospitals, Saket
  • BLK Super-Speciality Hospital, Delhi
  • Indraprastha Apollo Hospital, Delhi
  • Fortis Memorial Research Institute, Gurgaon
  • All India Institute of Medical Sciences (AIIMS)

These healing facilities are the center point for Top Affordable Neuro Surgeons in India who all offer 24 x 7 tend to various neurological issues and crisis neurological care.

Why Delhi for your neurosurgery?

Neurosurgeons in Delhi are not just well known the world over for their abilities however a significant number of them known for working in driving healing hospitals in differed nations like US, UK and so on. Then again, with regards to medicinal tourism in India, Delhi is the most favored goal.

Beneath we have listed a portion of the reasons Why Delhi is favored by the vast majority of the global patients:

  • E-visa
  • Instant treatment
  • Affordable and Cost Effective
  • Internationally licensed Hospitals
  • Experienced Neurosurgeons:
  • Finest administration

Did you find your solution now? So in-case anybody asks you is neurosurgery best in Delhi? You can state it’s the best.

Delhi has become an advanced and technologically developed country. It offers the best facilities for medical treatment. Neurosurgery has only become an addition to the wide varieties of treatments it offers.

Delhi has some of the best surgeons in the world with … Read More

Continue reading