5 Necessary tips for college students to take care of their mental health

College is a time when you learn new things about the world and also about yourself. Besides, this is also a period of emotional instability due to the serious psychological results. It was in 2014 that the American College Health Association National College Health Assessment found that 30% of the college students reported that they felt depressed and they found it tough to function.

More than 8% of college students who seriously took to committing suicide and around 1% reported to attempt suicide which led to death. More than 65% of the students even stopped going to college for mental health issues. Besides seeking help of online resources like https://www.e-counseling.com/, here are few tips that you can follow.

#1: Stay connected with people

Though there are few rare exceptions, there are several who need social relationships and connections. Taking into account the impact which relationships usually have on the psychological state of the students, it is vital for them to stay connected with friends and others. Psychologists always recommend students to associate with others as social interaction is a must.

#2: Choose an active life

Don’t forget that exercise has got a vital role in shaping your mental outlook and helps in warding off depression. There are times when you should take a break from your studies and move on to repeat it on a regular basis. Make sure you workout for at least more than 2 hours in a week to maintain a healthy mental life.

#3: Consume only healthy food

Exercising will not do if you choose to eat unhealthy food. Hence you should choose the most nutritious and healthy foods so that you can keep up your energy. Restrain the number of visits that you pay to the cafeterias and the late night pizza raids. Consume …

In Search of oncologist in Hyderabad!

Then You landed up on the correct page.

Here is the list of best oncologist in Hyderabad

  1. SSVS Prasad

About him:

Dr. SVSS Prasad is some outstanding and experienced therapeutic paediatric oncologists in Hyderabad. As of now, he hones oncology and hematology at Apollo healing center in Jubilee Hills and at Aditya Hospital AIBDS, in Hyderabad. He holds an ordeal of 27 years in this field.

He spends significant time in the field of bone marrow transplant, paediatrics, medicinal oncology and some more.

He did his MBBS from Osmania Medical College, Hyderabad. Later he did his PD in paediatrics from PGI, Chandigarh. At that point he went to Chennai to examine DM medicinal oncology at the lofty Adyar tumour establishment. Aside from this, he did his cooperation from Imperial College of Medicine, Hammersmith Hospital, London UK,

Consultancy Fees and Timings: Fees is Rs.400 and the timings are 1:00pm to 6:00 pm on Saturdays in Apollo hospital, Hyderabad.

  1. Vijay Anand Reddy P

About Him:

Dr. Vijay Anand Reddy P is a standout amongst the most favoured and renowned malignancy masters in Hyderabad. He is the chief of Apollo malignancy healing facility at Hyderabad which is known for its forefront, inventive innovation. He holds an affair of over multi year and is considered as one the best oncologists in Hyderabad by many.

Aside from this he represents considerable authority in mind disease, eye Cancer and bosom growth and so on

He is a pioneer of radiation system which is utilized to treat eye tumours. He has gotten propel preparing for treating mind tumours.

Dr. Vijay Anand Reddy P finished his MBBS from Osmania Medical College. After this he did numerous associations some of them were from International Union Cancer, Children Hospitals Philadelphia, Head and Neck …

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   Human body has a complex structure and works on an extremely complex process. There are electrical signals in going around each and everything that we do. These signals make its way all through the body. But in some individuals there is a disruption in the manner by which the nervous system works. In fact there are more than 600 different types of neurological conditions which people tend to face in their life. All these conditions would deal with issues of migraine to stroke. If you are facing all these situations you might need to consult a neurologist or a neurosurgeon. There are specialists who go on to diagnose and treat various disorders of the brain along with the spinal cord too.

Neurosurgeons deal with the varied neurological conditions and Delhi happens to be a land of top highly competitive neurosurgeons that are well known to have the required expertise. Undoubtedly, Indian hospitals are renowned because of the world class health care facilities. There are best neurosurgeons in Delhi available for your neurology treatment.

Why choose your neuro treatment in Delhi.

Delhi is known to have world class hospitals that are known to cater high

Quality and exceptional neurological and neurosurgical treatments for global patients. These hospitals are known to have integrated one of the best advanced expertise along with equipped with advance technology that cater high quality services.

It’s difficult to beat Delhi when we discuss neurosurgical medicines.

Need to know the reason behind why?

Well! Delhi being one among the best metro urban areas in India has an extensive variety of neurosurgical clinics. What more? Furthermore, underneath we have recorded 5 most favored best neurosurgery healing centers in Delhi.

Here is the rundown of Best neurosurgery doctor’s facilities in Delhi:

  • Max Super-Speciality Hospitals, Saket
  • BLK Super-Speciality Hospital, Delhi

What You Need to Know About Choosing a Dentist

Selecting a dentist isn’t always an easy task because there is so much to consider. This isn’t just about finding someone to clean your teeth because there is so much more that goes into dental hygiene. It’s about finding a reputable dentist that has the right qualifications and is someone that you want to visit at least annually. It requires a dental office that follows regulations because you certainly don’t want to end up in a practice that doesn’t follow the law. While it seems like a lot to consider, it’s not that difficult if you follow a few basic tips.

What You Need to Know About Choosing a Dentist

Whether you are looking for a dentist, orthodontist, or someone that can provide any dental implant surgery castle pines co, you’ll want to ensure due diligence when making your selection. There are several things you should consider. For starters, you’ll need to make sure they offer office hours that accommodate your schedule. In other words, will they be open during your lunch break or after you get off work and need an appointment for that timeframe. While some patients are able to visit their dentist in the middle of the day, that’s not the case for everyone, which is why a dentist with convenient office hours is important.

Perhaps even more important is whether they accept the insurance that you have if you do in fact have dental insurance. Sometimes patients do not have dental insurance because the numbers don’t add up for them. They end up choosing to just pay out of pocket for annual visits. If that’s the case, you’ll want to take a close look at the pricing and ask questions before your first visit. Make sure there are no hidden fees, and everything is up front. If you do have dental insurance, find …

Have you ever woken up one day and just felt oddly different than how you normally feel on a day to day basis? Well, the truth behind it is that there are millions of people all over the world who suffer from psychological issues such as depression. Apparently, depression happens to be more common in the world than you think. According to Very Well Health, depression has been discovered to affect approximately 300 million people all over the world. Also, studies show that there is about 6.7 percent of the entire American populations of adults that have been estimated to live with depression. Depression can be a very serious medical condition and doesn’t just affect your psychological state, but your physical state as well. For example, if you are suffering from severe depression, you can end up suffering from a greater risk of heart disease, obesity, diabetes, and even certain cancers. Depression is something that can also overall affect you as an individual. Therefore, if you are looking to change into a better overall person then you may want to consider healing your mind and healing your health with getting the right treatment for your mental health.

Healing Your Mind For Better Health

There are many people in America who are completely oblivious to their symptoms of depression. In fact, almost everyone who has been officially diagnosed with depression has been in denial at some point in their lives. Many people don’t even believe that they could actually be suffering from depression until it becomes so severe. Therefore, getting educated on some of the common signs of depression can allow you to get the help you need early. According to WebMD, some of the common symptoms that could be displayed with signs of depression include: sadness, anxiousness, feeling empty, hopelessness, worthless, feeling guilty, feeling …